Health Library

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  How to Manage Asthma and Panic Attacks: Expert Tips for Relief

  08/26/2024

  Asthma and panic attacks may sound identical in the matter of symptoms, but both have different causes, triggers, management, and ...

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  How to Naturally Boost Your Metabolism for Weight Loss?

  08/20/2024

  Making slight changes to your lifestyle and diet can help you support your metabolism, which, as a result, may help you shed extra ...

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  4 Tips to Cut Down on Added Sugar and Avoid Health Risks

  08/16/2024

  Consuming added sugar becomes a part of your life, which can have a significant impact on your health as it is linked to a number of ...

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  Could Gallstones Be the Cause of Your Stomach Pain?

  08/13/2024

  The causes of abdominal pain are frequently bewildering for many patients. Discomfort after meals, pain that wakes you up at night, and ...

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  Symptoms of Breast Cancer: Key Indicators to Be Aware Of

  07/31/2024

  Key Facts About Breast Cancer: Breast cancer comes out as one of the most common types of cancer throughout the United ...

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  Common Reasons for Heel Pain: Discover Why Your Heel Hurts

  07/29/2024

  Heel pain is one of the common conditions that can happen to anyone, but certain people seem more prone to it, especially those who ...

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  Importance of Maintaining Bone Health as You Age

  07/23/2024

  Healthy bones are the key to an energetic and healthy life. However, as you age, you may encounter bone loss, a part of aging. Left ...

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  Effective Strategies for Managing Chronic Pain: Tips and Insights

  07/18/2024

  Chronic pain is considered when pain persists for more than three months in a row, unlike acute pain, which is temporary and short-term. ...

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  How does Exercise Help Prevent and Manage Alzheimer's Disease?

  06/28/2024

  Alzheimer's stands as the most common type of dementia, which begins from mild memory loss and leads to serious consequences such as ...