Top 7 Treatments for ED – From Pills to Lifestyle Changes

Top 7 Treatment Options for Erectile Dysfunction

Erectile Dysfunction is a condition in men, diagnosed when a man is unable to get an erection or maintain one that is firm enough for sexual intercourse. Occasional trouble with erection is negligible due to unhealthy lifestyles, but persistent erectile dysfunction is an issue to consider seriously, as it may point to various underlying health conditions. Below are listed the 7 most effective treatments for erectile dysfunction that promise to provide fast and accurate results-

• PDE5 Inhibitors (Oral Medications)
• Vacuum Erection Devices (Penis Pumps)
• Sex Therapy and Psychological Counseling
• Penile Injections (ICI)
• Low Intensity Shockwave Therapy (LiSWT)
• Penile Implants (Surgical)

Now, let’s go down the rabbit hole for a deeper understanding of these treatment options.

PDE5 Inhibitors (Oral Medications)

The Phosphodiesterase Type-5 (PDE5) inhibitors are often considered the first-line treatment for general erectile dysfunction. These inhibitors enhance the blood flow to the penis in response to sexual stimulation. Some of the common PDE5 pills include-

• Sildenafil
  Sildenafil is also known as Viagra, and it is advised to consume the pill 30 to 60 minutes prior to sexual intercourse, as it takes around half to an hour to work. However, these pills can have a lasting effect of about 2-5 hours.
• Tadalafil
  Tadalafil, commonly known as Cialis, is known to work spontaneously. However, it requires sexual stimulation to cause an erection. Moreover, this pill is also known as the “weekend pill”, as its effects often last for about 36 hours.
• Vardenafil
  Vardenafil is commonly known by brand names such as Levitra and Staxyn. These pills also require sexual stimulation to cause an erection. Pills like Levitra and Staxyn take effect in 30-60 minutes and last about 4-5 hours.
• Avanafil
  Stendra is the brand name for Avanafil; it acts quickly, hence it can be consumed immediately before sexual intercourse. Moreover, its effects are often reported to last for about 15-30 minutes.

Vacuum Erection Devices (Penis Pumps)

The Vacuum Erection Device (VED) is a mechanical device that helps create an erection by using a pump that pulls blood from the nerves to the penis in order to create an erection. This erection device (VED) is a reliable method for many individuals who look for immediate results. Moreover, to maintain the erection after the removal of the pump, a tension ring is placed at the base of the penis.

Sex Therapy and Psychological Counseling

Some of the prominent causes for erectile dysfunction are an individual’s mental condition and emotions, such as anxiety, stress, or relationship issues. Hence, Cognitive Behavioral Therapy (CBT) and Couples Counseling can prove to be an effective measure for treating erectile dysfunction. Cognitive Behavioral Therapy (CBT) helps an individual address performance anxiety, depression, and stress, eventually leading to the treatment of erectile dysfunction. Moreover, Couples Counselling reduces the pressure regarding the male’s sexual performance and improves communication.

Penile Injections (ICI)

People with a weakened immune system are unable to absorb the pill’s components. Hence, oral pills are ineffective for them. However, medication is injected directly in such cases to trigger an erection. Moreover, these injections take effect within 10-15 minutes of the dose. Some common medications used in Intracavernosal Injections (ICI) include Alprostadil (brand name “Caverject”), papaverine, and drug combinations such as Bimix and Trimix.

Low-Intensity Shockwave Therapy (LiSWT)

Another way of treating erectile dysfunction is by spurring the multiplication of new blood vessels in the penis, eventually leading to improved blood flow. Low-Intensity Shockwave Therapy is a clinic-based, non-invasive procedure that uses sound waves to spur the production of new blood vessels. Furthermore, this is a time-consuming procedure that requires patience, as it does not interact directly with the body. Moreover, LiSWT often requires 4-12 sessions, and results are generally seen after several weeks. Adding on, Low-Intensity Shockwave Therapy (LiSWT) is best for the treatment of vascular erectile dysfunction that is still in its mild or moderate state.

Penile Implants (Surgical)

Individuals with severe, irreversible erectile dysfunction who do not experience any improvement through other treatments often undergo surgical implants. Penile/Surgical implants are highly successful and offer a permanent result. Furthermore, the procedure typically takes 1 to 2 hours, and most men can resume normal sexual activity after about 6 weeks of healing. There are two types of implants: inflatable and semi-rigid (malleable), with inflatable implants being the most common choice for men undergoing the surgery. Through Penile/Surgical Implants, one can regain the ability to achieve spontaneous erections on demand.

Diet and Lifestyle Changes

To improve overall vascular health and reverse mild or occasional erectile dysfunction, changes at the root are necessary. Some lifestyle changes that can prove to be effective in the treatment of erectile dysfunction are-

• Cardiovascular Exercise

All exercises that improve blood circulation can prove to be effective in reversing mild erectile dysfunction. One should consider doing regular aerobic exercises, such as brisk walking, running, and swimming.

• Dietary Adjustments

Changes or adjustments in diet should be made in such a way that they support vascular health. Some professional advisors suggest a diet rich in fruits, vegetables, whole grains, and fish.

• Weight Management

Some of the primary reasons for erectile dysfunction are diabetes and vascular disease. Therefore, managing weight by reducing obesity can lower the risk of diabetes, eventually reversing erectile dysfunction.

Conclusion

Erectile Dysfunction is not an inevitable condition; it can be treated with the right treatment and lifestyle activities. Moreover, one should have a proper knowledge of the treatment they are undergoing, for their own safety and expected results. However, one should always consult their healthcare provider to determine the causes and severity of erectile dysfunction and find the most suitable and safe treatment for it. Erectile Dysfunction can sometimes be an alarm for other severe cardiovascular diseases, such as a stroke or a heart attack, hence one must not feel embarrassed and consult their doctor or urologist on an immediate basis. Moreover, counterfeit medicines are available in the market, and one should verify the product and the pharmacy before making any purchase.